Archive | September, 2008

I got tagged! :) hi KCAT! :)

27 Sep

>Super duper late post (my bad kcat…sorry)! I’ve been busy lately because of my health condition and resignation.

FYI: My health conditon isn’t that serious, I just need to lose weight! 🙂

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1. Four places I go to, over and over:
* Home
* Work
* Hospital
* SMF

2. Four people who e-mail me regularly:
* Lola Maurits
* YAHOO GROUPS BS PSYCHOLOGY
* MULTIPLY
* FRIENDSTER

3. Four of my favorite places to eat:
* TOKYO TOKYO
* CONGGO GRILL
* BULALO FIESTA
* JABI.. 🙂

4. Four places i’d rather be:
* WORK
* Home
* Mall
* ANYWHERE WITH FRIENDS

5. Four TV shows I could watch over and over:
* SURVIVOR
* EAT BULAGE 🙂
* ELLEN DEGENRES
* IRON CHEF

6. Four people I think will respond:
* len
* bryan
* Tere
* ian

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DIET UPDATE NO. 1 (1st month)

27 Sep

>
As you all know, I have been cutting down my food-in-take because of my health condition, and today, I am down to the 30th day… yes! (It beats my previous diet that lasted for 5 days only.. hahaha!)

Next month is a new challenge for me: I’ll keep my new eating habits and work-out at the same time.  I’ll have all the time next month to jog, play badminton, and follow some exercise videos online!  Thanks to sparkpeople!

Oh.. I have to buy my own digital salter!

FYI:
•Some of my friends and colleagues noticed that I am starting to lose weight.
•It would take a lot of time and patience, but that would be fine.
•Goal is to lose 80 pounds. Hopefully before September 27, 2009
•Why? For health reasons
•Why blog? Blogging about my diet update/s motivates me!

HALE AND HEARTY!

9 Sep

>HALE AND HEARTY

I’m sick and worried! I was diagnosed with Hyperirucemia, Fatty Liver, & Pre-Hypertension and I really NEED to lose weight. I am currently under medication and following a strict diet plan! My cardio also advised me to take Reductil Diet Pills to lose some excess baggage off me. It suppresses the part of our brain that tells us to eat. I don’t see any difference yet but I notice a lot with regard to my eating habits. I’ll post more of this hale and hearty goal!

aja aja! 🙂